Redefining Mobility

Join Matt Phippen for an immersive 20-hour online training that reimagines how we understand, experience, and teach movement.  

This brand-new edition is informed by the latest research in biomechanics, histology, and functional movement science, offering practical tools for moving and feeling better in your body. Whether you're a teacher or a lifelong student of movement, this course is designed to elevate your understanding and your practice.

What You’ll Learn

Redefining Mobility includes a robust written and video curriculum, alongside recorded Zoom sessions that deepen the material. This course explores the body from both a biomechanical and tissue-level perspective, helping you better understand movement, load, adaptation, and nervous system function.

You’ll learn:

  • How the latest science informs safe, effective, and intelligent movement

  • Functional mobility principles to enhance performance and reduce injury

  • The difference between flexibility, mobility, and usable range

  • How to apply movement science to your practice and teaching

  • Strategies for optimizing joint health, tissue resilience, and movement capacity

  • Practical techniques to help yourself and others move and feel better

 

✔ A robust written and video curriculum

✔ Recorded Zoom workshops

✔ Lifetime access to all materials

✔ Eligible for 20 hours of Yoga Alliance CEUs

Your $250 USD Investment Includes:

Meet Matt Phippen

With a variety of formal training in many disciplines, Matt’s teaching pulls from numerous styles in the Yoga system, as well as Postural Restoration, Dynamic Neuromuscular Stabilization and Functional Range Systems.

Blending the old with the new, and combining tradition with science, Matt offers an intelligent and relevant style for students wanting to improve the way they move and breathe, and for teachers seeking insight and refinement in the way they teach.  

Matt is based in Los Angeles, and teaches classes, workshops, and trainings online and all around the world.  Visit Matt’s website for all of his offerings.

The Details

Redefining Mobility is for teachers, movement professionals, and curious movers alike.
Whether you’re new to Matt’s work or returning for this updated edition, you’ll find entirely new material—refined language, deeper explanations, and evolved insights from the latest research.

All content is available on-demand. You’ll need a few simple tools to participate:

  • 4-pack of Perform Better Bands (or equivalent)

  • 1 medium CLX TheraBand (red)

  • 1 broomstick

  • 2 yoga blocks

  • 1 yoga strap

  • 1 yoga blanket or beach towel

  • 1 yoga bolster

Whether you're looking to earn continuing education hours or deepen your personal practice, this course delivers a powerful, practical, and science-backed perspective on human movement.

Let’s Connect

Have a question, or want to learn more about the course? Reach out below and we’ll be in touch soon!