The Jetpack Flow

Here at Movement Method we love yoga props. In our classes on this platform you will find countless unique and functional ways to use props.

Here is one of our favourite ways to use a strap to help you with your posture by opening up your pecs and keeping your shoulders down and back. You can use it as an anti-slouch tool as you move through your day or take it with you through a vinyasa sequence of postures as instructed in this video. Shoutout to the Iyengar system for the Strap Jacket idea - we love it!

Need a new yoga strap? Click here to check out Halfmoon Yoga Props and get yourself one that’s 8 or 10 feet long.